Focus app for study and work
ProvaFlow is a focus app for studying and focused work. Pick a starter or custom plan, start the highlighted task, use its timer when one is set, and review a record of where your focused time went.
Your to-do list says what matters. ProvaFlow turns the next item into a timed session you can finish.
Today plan
Simple Focus
Live timer
18:42
Focus Task
45 min
Reset Break
10 min
Second Focus
45 min
How it works
Turn the day into timed tasks for study, work, breaks, routines, and shutdowns.
Open Today, start the highlighted task, and stay with the timer until it is done.
Every completed task becomes focus time, history, streaks, and a record you can review.
Templates
Browse focused guides for study routines, deep work, Pomodoro timers, remote work, and morning routines.
This is NOT / This IS
ProvaFlow does not replace your to-do list, calendar, or project manager. It turns the next planned task into a session you can run and saves the focused time for review.
This is NOT
This IS
Starter plans
Pricing
$0
Enough to run one focused daily plan without setup noise.
$5
/ month or $48 / year
Unlimited plans, advanced timers, audio, advanced insights, and copy-and-customize tools.
Frequently asked questions
Clear answers about how ProvaFlow works, who it is for, and what the Free and Pro tiers include.
ProvaFlow is a focus app that combines a daily plan, a focus timer, and a record of your focused time. It helps you choose the next task, work on it in a timed session, and review where your time went.
Choose a starter plan or create your own, open Today, and start the highlighted task. Work through the plan one task at a time, using its timer when one is set, then review the focused time ProvaFlow records.
ProvaFlow is designed for students and people who want a structured way to focus on work. Its plans support study routines, deep work, timed tasks, checklists, and work logs.
ProvaFlow has a free core tier with one custom plan plus a starter plan, a basic countdown timer, Brown Noise, and a daily journal with three days of history. Pro costs $5 per month or $48 per year and adds unlimited plans, work/break, Pomodoro and custom timers, the full ambient audio library, advanced insights, and full journal history with search.
A to-do list tells you what needs attention, and a standalone timer counts time. ProvaFlow connects a daily plan to the next task, runs that task's timer when one is set, and saves focused time for review. It is not a calendar or project manager.